A nutritionist recommends this McDonald's meal.

This article was modified 02/02/2017. Even healthy eaters visit McDonald's. Whether you're on a road trip and it's the only place to eat for miles or you're a busy parent,

you may find yourself at McDonald's, attempting to choose the least-fattening food. Nutritionists can assist. Obesity Controller nutritionist Isla Zyair revealed the healthiest McDonald's meal.

She recommended the Southwest Grilled Chicken salad for a lower-fat meal.

Zyair believes McDonald's Southwest Grilled Chicken Salad is the healthiest fast food salad. This salad has chicken fillets, baby kale, tomatoes, kidney beans, and corn

This meal is high in protein and fibre and low in saturated fat and calories, which is uncommon for fast food, particularly McDonald's

When you're at McDonald's, order a salad instead of a double cheeseburger and fries.