Foods Better Than Coffee [{ "selector": ".swajj-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

It's no surprise that you're always exhausted and inclined to hit the snooze button every morning

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What with regular technology pings, a heavy workload, an ambitious riding plan, and a full social calendar. [{ "selector": ".wfzow-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

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Of course, aiming for eight hours of sleep is a good place to start when it comes to combating fatigue, but this isn't always attainable. [{ "selector": ".wgmfo-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

According to Jenna A. Werner, R.D., creator of Happy Slim Nutritious, if you eat a healthy diet, your everyday habits can fill in the energy gaps. [{ "selector": ".dnirm-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

"Food is our source of energy. Calories are energy units in the literal sense. [{ "selector": ".gwxpo-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Two dogs attacked her baby

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It's no surprise that you're always exhausted and inclined to hit the snooze button every morning

You're not the only one who feels this way: According to a recent survey, a whopping 85 percent of Americans wake up feeling groggy.

Two dogs attacked her baby