Intake of Too Many Supplements Can Harm Your Body

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Vitamins in Fat Can Be Dangerous. Water-soluble vitamins are less harmful since they are easily flushed out, whereas fat-soluble vitamins are absorbed slowly and kept longer. [{ "selector": ".gpqzp-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Beware of Illegal Supplements. Regulated supplements are rare due to the lack of FDA oversight. [{ "selector": ".fazpj-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

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Beware of Vitamin K and B6."Vitamin K, present in leafy greens, aids in blood clotting. Blood thinners need consistent vitamin K levels. [{ "selector": ".gcmoj-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Supplements Can Disrupt Prescription Drugs. These extracts may interact with blood thinners and increase bleeding risk [{ "selector": ".egnsi-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Consult your doctor about possible interactions. It's also good informing the pharmacist about any concerns you have about a new supplement. [{ "selector": ".qxcqe-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

FINALISTS FOR THE NORRIS TROPHY INCLUDE HEDMAN, JOSI, AND MAKAR.

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Intake of Too Many Supplements Can Harm Your Body

Gummy vitamins are not only ineffective, but may include up to 8 grammes of sugar per serving. "Gummy vitamins really include less vitamins and minerals than ordinary vitamins

FINALISTS FOR THE NORRIS TROPHY INCLUDE HEDMAN, JOSI, AND MAKAR.