Is It Harmful to Consume Alcohol Every Day?

The physical and mental health dangers of drinking are well-documented, objectively assessing your own drinking habits and the risks that come with them is not always straightforward.

It is a bad habit to drink every day.  Excessive drinking can cause gastrointestinal problems, high blood pressure in the short and long term, and mental health difficulties

Damage to the liver and nerves, as well as memory issues and sexual dysfunction, are all typical side effects

consuming more than three drinks on any given day or more than seven drinks per week for women 

and more than four drinks on any given day or more than 14 drinks per week for men, may increase your risk of developing alcohol use disorder (AUD).

 If you drink every day or most days, it's worth rethinking your behaviours in light of the health hazards 

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