Melt The Fat Inside Your Belly
The fat that you can see and squeeze is subcutaneous fat, which is stored beneath the skin.
Visceral fat is found deep within your stomach and wraps around your essential organs, creating major health issues such as cancer, stroke, and type 2 diabetes.
It's critical to lose weight around the waist for overall health, and Eat This, Not That! can help.
Experts from Health spoke with us about how to lose belly fat.