Avocado toast with light cream cheese and fish. To make this breakfast, spread light cream cheese on whole wheat bread and top with sliced avocado and chopped smoked salmon
Dark chocolate with fruit salad. For this breakfast, all you need is a bunch of fresh fruit and some dark chocolate.
This dish is a variant on avocado toast that is packed with nutrients, healthy fats, and substantial protein to keep you satisfied until noon.
Chia and chocolate pudding that may be made ahead of time.Due to its high level of trace elements, protein, and vitamins, chia pudding is a fantastic breakfast alternative.
Smoothie bowls are a great way to start the day. This one is packed with protein-rich Greek yoghurt, high-fiber oats, and fresh fruit to keep you satisfied.