Ways to Improve Happiness [{ "selector": ".qazrn-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Arthur Brooks' weekly piece "How to Build a Life" tackles issues of meaning and happiness.

[{ "selector": ".skbmu-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Here's some really awful happiness advice based on a lot of research: Make yourself feel valued. [{ "selector": ".okbmc-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

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However, they are useless because they are not actionable in any way. [{ "selector": ".tmzqz-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

"It all makes sense now. [{ "selector": ".qrmds-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

I thought a stressful, angry marriage was the secret to happiness, but it isn't!" only a few people exclaim. [{ "selector": ".rtcwe-a", "duration": "500ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

Amazon's Having a Big Sale

[{ "selector": ".pjtqc-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }] Click Here

Arthur Brooks' weekly piece "How to Build a Life" tackles issues of meaning and happiness.

Have a happy marriage. Be a Dane. All of these things are linked to a happy life, depending on how happiness is defined.

Amazon's Having a Big Sale